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Author Topic: Paul's bulking up tips.  (Read 85606 times)

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James13

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Re: Paul's bulking up tips.
« Reply #165 on: Mar 26, 2011, 12:54 »
for those struggling to get enough protein in their diet:
http://www.youtube.com/watch?v=X3nA2zqeX5Q

 ;D

joetheshow

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Re: Paul's bulking up tips.
« Reply #166 on: Apr 01, 2011, 09:22 »
Hi all, have a look at this blog, has some interesting points about diets and exercise and a good section on 'the right training for what you want'

http://clickfwitter.blogspot.com/2011/03/right-training-for-what-you-want.html



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